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Day in the life of stay-at-home moms or the eternal search for me time

Whether you have one little bundle of joy – or two or more – life for a stay-at-home mom often begins before the alarm clock goes off. And as soon as you groggily pull yourself out of bed, things are...

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Getting into shape the low-impact way

Despite its benefits, water aerobics comes with a slew of stereotypes. Many see it as an exercise only suited for senior citizens or pregnant women. The truth of the matter, however, is that water...

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